{"id":423,"date":"2019-09-06T15:47:11","date_gmt":"2019-09-06T13:47:11","guid":{"rendered":"https:\/\/jm.garreta.eu\/blog\/?p=423"},"modified":"2019-09-06T15:47:15","modified_gmt":"2019-09-06T13:47:15","slug":"un-exemple-de-mode-de-vie","status":"publish","type":"post","link":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/","title":{"rendered":"Un exemple de mode de vie"},"content":{"rendered":"\n

Dans la vie il est des moments o\u00f9 quelque chose cloche, ne va pas, et il faut agir, modifier la chose, corriger le tir.<\/p>\n\n\n\n

On vit dans une p\u00e9riode o\u00f9 on se stresse tr\u00e8s facilement, et cela peut avoir des cons\u00e9quences sur notre sant\u00e9. Il est important de comprendre son mode de vie et des fois de le changer.<\/p>\n\n\n\n

Korben nous donne son exp\u00e9rience personnelle<\/a>. Je trouve toujours int\u00e9ressant d’avoir des retours car on y voit des informations ou actions auxquelles on n’aurait pas forc\u00e9ment pens\u00e9.<\/p>\n\n\n\n

Bien qu’au final on y voit des choses simples, mais on a tendance \u00e0 ne pas les prendre en r\u00e9elle consid\u00e9ration, bref du sport, de la cuisine, prendre du temps pour soi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans la vie il est des moments o\u00f9 quelque chose cloche, ne va pas, et il faut agir, modifier la chose, corriger le tir. On vit dans une p\u00e9riode o\u00f9 on se stresse tr\u00e8s facilement, et cela peut avoir des cons\u00e9quences sur notre sant\u00e9. Il est important de comprendre son mode de vie et des … Continuer la lecture de Un exemple de mode de vie<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"blog_gen_system_prompt":"","blog_gen_user_prompt":"","blog_gen_featured_img_prompt":"","blog_gen_inline_img_prompts":"","blog_gen_model":"","blog_gen_image_model":"","blog_gen_timestamp":"","blog_gen_type_article":"","blog_gen_longueur_cible":"","footnotes":""},"categories":[303],"tags":[],"class_list":["post-423","post","type-post","status-publish","format-standard","hentry","category-divers"],"yoast_head":"\nUn exemple de mode de vie - Le blog de Jean-Mich<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un exemple de mode de vie - Le blog de Jean-Mich\" \/>\n<meta property=\"og:description\" content=\"Dans la vie il est des moments o\u00f9 quelque chose cloche, ne va pas, et il faut agir, modifier la chose, corriger le tir. On vit dans une p\u00e9riode o\u00f9 on se stresse tr\u00e8s facilement, et cela peut avoir des cons\u00e9quences sur notre sant\u00e9. Il est important de comprendre son mode de vie et des … Continuer la lecture de Un exemple de mode de vie →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/\" \/>\n<meta property=\"og:site_name\" content=\"Le blog de Jean-Mich\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-06T13:47:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-06T13:47:15+00:00\" \/>\n<meta name=\"author\" content=\"jeanmich\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"jeanmich\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/\"},\"author\":{\"name\":\"jeanmich\",\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/#\\\/schema\\\/person\\\/5ed151f48f77a878fc9d3868c8a1ed7d\"},\"headline\":\"Un exemple de mode de vie\",\"datePublished\":\"2019-09-06T13:47:11+00:00\",\"dateModified\":\"2019-09-06T13:47:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/\"},\"wordCount\":134,\"commentCount\":0,\"articleSection\":[\"Divers\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/\",\"url\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/\",\"name\":\"Un exemple de mode de vie - Le blog de Jean-Mich\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/#website\"},\"datePublished\":\"2019-09-06T13:47:11+00:00\",\"dateModified\":\"2019-09-06T13:47:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/#\\\/schema\\\/person\\\/5ed151f48f77a878fc9d3868c8a1ed7d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/un-exemple-de-mode-de-vie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Un exemple de mode de vie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/\",\"name\":\"Le blog de Jean-Mich\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/#\\\/schema\\\/person\\\/5ed151f48f77a878fc9d3868c8a1ed7d\",\"name\":\"jeanmich\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/816266d852c4595a2bfa578a991fa68bb8ed5e0217f3565158ca20c139873bda?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/816266d852c4595a2bfa578a991fa68bb8ed5e0217f3565158ca20c139873bda?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/816266d852c4595a2bfa578a991fa68bb8ed5e0217f3565158ca20c139873bda?s=96&d=mm&r=g\",\"caption\":\"jeanmich\"},\"url\":\"https:\\\/\\\/jm.garreta.eu\\\/blog\\\/author\\\/jeanmich\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Un exemple de mode de vie - Le blog de Jean-Mich","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/","og_locale":"fr_FR","og_type":"article","og_title":"Un exemple de mode de vie - Le blog de Jean-Mich","og_description":"Dans la vie il est des moments o\u00f9 quelque chose cloche, ne va pas, et il faut agir, modifier la chose, corriger le tir. On vit dans une p\u00e9riode o\u00f9 on se stresse tr\u00e8s facilement, et cela peut avoir des cons\u00e9quences sur notre sant\u00e9. Il est important de comprendre son mode de vie et des … Continuer la lecture de Un exemple de mode de vie →","og_url":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/","og_site_name":"Le blog de Jean-Mich","article_published_time":"2019-09-06T13:47:11+00:00","article_modified_time":"2019-09-06T13:47:15+00:00","author":"jeanmich","twitter_misc":{"\u00c9crit par":"jeanmich","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/#article","isPartOf":{"@id":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/"},"author":{"name":"jeanmich","@id":"https:\/\/jm.garreta.eu\/blog\/#\/schema\/person\/5ed151f48f77a878fc9d3868c8a1ed7d"},"headline":"Un exemple de mode de vie","datePublished":"2019-09-06T13:47:11+00:00","dateModified":"2019-09-06T13:47:15+00:00","mainEntityOfPage":{"@id":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/"},"wordCount":134,"commentCount":0,"articleSection":["Divers"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/","url":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/","name":"Un exemple de mode de vie - Le blog de Jean-Mich","isPartOf":{"@id":"https:\/\/jm.garreta.eu\/blog\/#website"},"datePublished":"2019-09-06T13:47:11+00:00","dateModified":"2019-09-06T13:47:15+00:00","author":{"@id":"https:\/\/jm.garreta.eu\/blog\/#\/schema\/person\/5ed151f48f77a878fc9d3868c8a1ed7d"},"breadcrumb":{"@id":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jm.garreta.eu\/blog\/un-exemple-de-mode-de-vie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jm.garreta.eu\/blog\/"},{"@type":"ListItem","position":2,"name":"Un exemple de mode de vie"}]},{"@type":"WebSite","@id":"https:\/\/jm.garreta.eu\/blog\/#website","url":"https:\/\/jm.garreta.eu\/blog\/","name":"Le blog de Jean-Mich","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jm.garreta.eu\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/jm.garreta.eu\/blog\/#\/schema\/person\/5ed151f48f77a878fc9d3868c8a1ed7d","name":"jeanmich","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/816266d852c4595a2bfa578a991fa68bb8ed5e0217f3565158ca20c139873bda?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/816266d852c4595a2bfa578a991fa68bb8ed5e0217f3565158ca20c139873bda?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/816266d852c4595a2bfa578a991fa68bb8ed5e0217f3565158ca20c139873bda?s=96&d=mm&r=g","caption":"jeanmich"},"url":"https:\/\/jm.garreta.eu\/blog\/author\/jeanmich\/"}]}},"_links":{"self":[{"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/posts\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/comments?post=423"}],"version-history":[{"count":1,"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/posts\/423\/revisions"}],"predecessor-version":[{"id":424,"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/posts\/423\/revisions\/424"}],"wp:attachment":[{"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/media?parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/categories?post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jm.garreta.eu\/blog\/wp-json\/wp\/v2\/tags?post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}